Above the Noise, Brighton & the South Downs
A private, in-person experience for founders who are ready to step out of the relentless pace of their business, and get honest about where they are, where they're going, and who they want to become.
Reserve Your Day"At some point the drive that built your business starts costing you things you can't afford to lose. That's not a sign something is wrong. It's a sign you're ready for the next chapter."
, Caspar Chittenden
Does this sound familiar?
You've built something real. But you're running it from a state of exhaustion, and the version of you that's showing up at home isn't the man you want to be.
You're working in the business, not on your life. You're so close to the noise you've lost perspective on what really matters.
You're spinning plates, and you're good at it. But there's a quiet question underneath: What am I actually building toward?
You want to grow, but not at the expense of everything else. You lack a clear, exciting vision for the future.
The Experience
Above the Noise is a private, in-person day on the South Downs outside Brighton. Not a seminar. Not a strategy session. A rare few hours to step entirely out of your usual environment and think with complete honesty about your life.
What makes a day like this different is the space it creates. From the moment you're collected from Brighton station, you cross a threshold out of your ordinary world. The drive up, the open landscape, the walk itself — each step deepens that separation. This is liminal space: a place between the life you've been living and the one you're moving toward. It's in this space, away from the noise of the everyday, that honest thinking becomes possible.
Most men leave knowing something they didn't know when they arrived, or finally admitting something they'd been avoiding. Either way, the clarity that comes from a day like this is different from anything you'll find at a desk or on a Zoom call.
It's designed to be the beginning of something, not a one-off event.
Before the Day
Pre-Session Call
A 60-minute Zoom conversation to understand where you are right now. This shapes the day so it's built around you, not a generic agenda.
The Day
Arrival & the Drive Up
Collected from Brighton station. The transition begins here, leaving your usual world behind.
Devil's Dyke
The Walk
Side by side across open landscape, the way honest conversations actually happen. No agenda, no clock. Just the right questions, open sky, and the space to hear yourself think.
After the Day
Integration & Follow-Up
Reflection prompts to cement what landed. A personal follow-up document built around your words. A 60-minute integration call within 72 hours.
Who This Is For
He's a founder, carrying real weight. He's not looking for motivation or productivity tactics. He's looking for perspective.
He's self-aware enough to know that the way he's been operating is costing him. In his health. In his relationships. In his own sense of who he is beyond the company.
"We'd been walking for about half an hour. I asked him about his vision, what he actually wanted. His energy shifted. He lit up in a way I hadn't seen all day. The clarity was already there. It just needed the right question, and enough open sky, to come out."
, Caspar, on a recent Above the Noise day
The Investment
One day. The beginning of something.
The Day
Above the Noise
£1,500 + VAT
Continue the Work
Six-Month Container
£8,500 total
Who You're Walking With
I'm a founder. I co-built 3 Aces Training into one of London's leading strength and conditioning gyms. I know what it feels like to be overloaded, overstretched, overwhelmed, and I know the damage it does to your health, your relationships, and your sense of who you are.
I became a coach because I wanted to support men who've built real things to keep building, without losing themselves in the process. I'm also a men's work facilitator. That work, sitting in circles with men being completely honest about their lives, has shaped how I coach. I know what it takes for a man to open up and go inward, and I know how to hold this space without judgment and I know how to guide men towards their full potential.
One Question
If something in this page has landed, if you've recognised yourself somewhere in these words, that's worth paying attention to. This isn't for everyone. But if it's for you, you'll know.
Apply for Your DayAbove the Noise runs by application. Days are limited.